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Live like you were dying
Some of you know I had breast cancer in 2007. It's part of my author story since having it really kicked me in the butt to start living...
Fighting to come up for air
Kind of figuratively and literally. I got sick a week ago Friday. I know when I'm coming down with something. I get grumpy, things make...
Re-filling the Well
If you're a Stephen Covey fan, you know what I'm talking about. Refilling the well, is taking the time to relax, rejuvenate, and...
The start of summer
Memorial day weekend. When I was growing up, we used to visit the graves. My father died when I was young so the ritual held a special...
Consistency... it's what matters
So, I'm back on the health train. Working out more often, eating healthy, adding fruits and veggies, and limiting sugar. Why? I have...
