Lynn Cahoon

I had surgery last week which put me out of commission for just about the entire week. As I'm a list making, get things done fool, this really has me antisy to get back to finishing things. Especially with writing a book and edits and marketing on my to do list. (A Deadly Brew releases next Tuesday. I hope you're looking forward to this peek into South Cove holiday life.) Since I'm not able to sit at my computer and work 8-12 hours a day, I've been thinking. And reading. And

There's just something about sitting (vegging) in front of the television and watching shows off the DVR. Sometimes I even let them build up so I can have a few hours of entertainment. NCIS is my current favorite. This method of watching (and collecting) shows is so different than when I grew up and if you missed a show, you had to depend on someone else watching and telling you what you missed. My mom was that person for Dark Shadows. She'd turn on the television and then wa

I might have mentioned that I was on a diet/lifestyle change. Well, I fell off a few weeks back but the stuff I learned while I was changing my food choices, has stuck with me. One of the things that I was challenged on was Intermittent Fasting. From what I gleaned from my studies, this practice has you fasting from dinner through the morning. 13-18 hours of no food. Which I agree with to a point. Shutting the kitchen down after dinner is a tried and true method of controllin

I love this time of year. Displays of new pens, papers, notebooks, organizers...you name it, you can get it. I have colored pencils to draw my cozy little towns. I have notebooks in a multitude of colors where I plan my week, my month, and sometimes, just my shopping list. My day job always has a school supply collection drive this time of year. My team is putting together 10 backpacks. I bought a pink one with unicorns. I would have totally rocked that in elementary school.